Parkour Street Running: Skill, Discipline, Artform

by Captain Australia on October 19, 2009

Captain Australia’s Crime Fighting Journal, Entry#22

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Today I started my patrol in Hendra, a location well known for petty crime.  My patrol route was a circuit of roughly 8 kilometres on foot, ending at Toombul Shopping Centre, where I have read recently that some of the merchants are having trouble with shop-lifters.

I encountered no crime on the initial patrol route, and needless to say I was quite footsore by the time I arrived at the shopping mall.  I did not allow my pain to deter me (but again, if anyone knows where I can buy a pair of sturdy golden combat boots, ideally knife & flame resistant, please advise).

I met my videographer outside the mall, and we headed inside.  Being adept at psychology/anthropology, I am very skilled at spotting the tell-tale signs of criminality, but after patrolling for about an hour, the shops started closing and we encountered no criminal behaviour.  We met a group of three young men attempting to solicit money to sponsor a child in an overseas country – although not technically criminal, I do have to ask myself “what is charity?”, is it giving a stipend of cash to an organisation who will then hopefully pass some on after costs & logistics .. or is it taking personal responsibility for right & wrong in the world ?

Below is a brief piece of film detailing the in-store patrol portion of the day, up until the point where we were politely asked to stop filming.


After leaving the mall, I decided to do some on-the-spot training.  Given that I was footsore and tired, I felt it was especially important to push myself, so I decided to focus on Parkour street running.  Parkour is an extremely difficult skill to develop, and it is as much an intuitive artform as a skill.  It’s about flexibility, speed, agility & foresight.  It isn’t a flashy skill, it’s about subtlety of movement and form, combining with athletics and fitness.  The basic goal:  to move through a busy urban environment quickly and deftly: like a panther.  In the videos below, I demonstrate an unplanned escape routine, moving down two flights of stairs and across uneven terrain to escape to street level.  I feel that parkour is a critical skill for a crime fighter, given that all criminals are ultimately cowards, and I may at any time have to pursue a suspect.  I have to be faster, smarter and fitter than they are to run them down:  I will be the hunter, they will be my prey.


Obviously the video was filmed in sequence, as we have only one camera and one person filming – there’s just no way a single camera-man could keep up with someone of my skill level.  But rest assured, before filming the individual sequences, I did a number of solo run-throughs.  If you would like to watch it as one continuous video, click on the footage below.


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